I am honored to be interviewed by Dan Young on his Total Wellness Radio Podcast. The interview was a blast because Dan Young is also passionate about promoting great health habits. We agreed on some critical issues. These include the idea that juicing is simply one of the healthiest things we can do for our bodies. In this episode, I share some really valuable information regarding our food and what [...]
The Power of Healthy Recipes for Relieving Pain, Healing Chronic Conditions and Supporting Vibrant Health Juicing Recipes: Everybody's Looking for Something If you're into juicing, chances are you like using juice recipes. Simple or complex, a juice recipe's main job is to make it easy for you to follow so you can create a fantastic juice. Healthy juice recipes to feed your mitochondria. In some ways, juice recipes [...]
Here we are in the 21st century, with so much new information and so many amazing discoveries that keep us healthy and living well. It’s hard to imagine that simple magnesium deficiency can destroy our good health, but the fact is, it can and it does. […]
Looking for something gooey yummy and warm for those chilly winter nights? Or maybe a nice addition for a weekend breakfast hash with eggs? Or a crispy, mild celery flavored ingredient to shred onto a fresh taco? This versatile winter root vegetable can virtually ‘do it all’! Even if you just want something that feels like eating a nice soft pile of potatoes without the nightshades, calories or high carbs? [...]
It's a snap to make fresh healthy drinks that heal and nourish us, we just need to take the time to think about it and do it... We can support our health by including healing drinks as part of our daily routine - it's quick and easy and the rewards are significant. In fact, research proves that those who drink healing herbal teas extend life, improve their health and even [...]
Have you been bitten by the Hawthorn bug? It's surprisingly active this time of year. ;) Berry laden branches nearly touching the ground with great swaths of little red dots covering fences, tangled in the lower branches of the oaks and marching up hillsides... Who could resist such easy pickings? When you can fill a five gallon bucket in less than 30 minutes, the lure is downright irresistible. And there [...]
An investment in your health is the greatest thing you can ever do in your lifetime. Health is more valuable than houses, cars, jewelry, or fabulous vacations. None of those things mean anything if you’re sick. The Most Exclusive Event in the History of Natural Health Here at The Truth About Cancer, we work hard to bring you the most cutting-edge science as well as emerging natural health treatments that [...]
When Hard Work and Diet Aren't Working Are you working hard to get healthy and not getting the results you want? Pushing yourself to eat less, move more and altering your diet to drop the 'bad' foods like simple carbs and sugars without seeing a lot of effect for all your effort? If so, it may be time to consider bringing some additional support to your plan for success. Improving [...]
Herbs are potent healers and add wonderful flavors to a wide range of foods. From salads to soups, stews to desserts, baked goods and all manner of dressings and sauces, herbs can transform the flavors of our food. Eat them for their great taste and they will impart their healing as an added benefit. A Family of Culinary Herbs Perhaps most diverse and well used in the kitchen is the family Lamiaceae. Sometimes called the [...]
If you've spent any time reading about healthy food and healthy diets, you undoubtedly know that sugar is not healthy. But did you know that sugar has driven the rates of diabetes and diabetes type illnesses in the US to 1 in 3 Americans? Or that the cost of these illnesses is now increasing faster than the GDP? This is a serious health challenge, and it looks as if the FDA [...]
![By Daniel J. Layton (Own work) [GFDL (http://www.gnu.org/copyleft/fdl.html) or CC BY-SA 4.0-3.0-2.5-2.0-1.0 (http://creativecommons.org/licenses/by-sa/4.0-3.0-2.5-2.0-1.0)], via Wikimedia Commons](https://sustainableyum.com/wp-content/uploads/2016/07/Lamium_purpureum_jamestown1-e1468367153771-320x202.jpg)
