Homemade Hummus: The Perfect Summer Dip

There's nothing like fresh garden vegetables and a perfect homemade hummus dip to brighten up a hot afternoon or compliment a light summer supper. This homemade hummus recipe is ultra smooth, creamy, super healthy and super cheap to make. The most expensive ingredients are the tahini and the extra virgin cold pressed olive oil, but you use so little of them that one jar of tahini (anywhere from $5 to $9 [...]

By | August 1st, 2013|Recipes|0 Comments

Eat Your Greens – Why Organic Matters When It Comes to Healthy Greens

In the past couple of years, I've noticed that kale has become one of those 'hot topics'. Everywhere you look, experts, foodies and the whole world, it seems, has fallen in love with kale. Not that this is bad, kale is definitely worthy of our affection. However, one thing I've been dismayed to note along the way in the midst of all the hoopla is a decided lack of information [...]

By | June 18th, 2013|Fruits and Vegetables|0 Comments

Strawberries!

It's that time of year again, when the first of the season's fresh strawberries start showing up in local shops and farmers markets, and in the garden too. So YUM! So what's the good news about strawberries? The really good news about strawberries is that they are one of the top antioxidant fruits you can possibly eat. Higher than just about anything else out there, in the fruits, vegetables, herbs [...]

By | May 15th, 2013|Fruits and Vegetables|0 Comments

Juicing with the Omega Juicer

Available as Paperback or Kindle Juicing with the Omega Juicer – Nourish and Detox Your Body for Health and Vitality is a comprehensive guide to using your Omega Juicer for increased health and nutrition. Covering everything from different types of juicers, and the benefits of masticating juicers to sections on managing your budget, setting a schedule, proper storage of fresh juices and more. This guide provides everything you [...]

By | May 3rd, 2013|Books|0 Comments



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