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Celery Cucumber Ginger Lemon ‘Joint’ Juice

Course: Drinks
Keyword: Joint Pain, Juicing
Servings: 1 pint
Calories: 76 kcal

The cucumber combined with the natural sodium of the celery delivers hydration directly to the cells. This juice is a great internal joint cleansing juice, helping the cells to release built up uric acid crystallization in the joints. Recommended for arthritis sufferers. 

The gingerols in the ginger have been clinically proven to reduce both osteo and rheumatoid arthritis pain. Heinerman’s famous juice ingredients health benefits lists celery as curative for exema and psoriasis, and cucumber as a skin tonic. The ginger is also an excellent anti-nausea and smooth muscle relaxer, helping to calm and ease the digestive tract. 

Limonin in the lemon provides powerful cancer protection and the high Vitamin C in all citrus is a major factor in reducing arthritis and joint pain risk. Low in sugar and high in healing power, this is a great juice to make a regular part of your diet.



  • 2 large ribs celery 7oz/200g
  • 2 medium cucumbers 14oz/400g
  • 1 inch ginger root .2oz/5g
  • 1 medium lemon 4oz/100g


  1. Wash celery ribs and cucumber. If cucumber is waxed, peel it. Scrub the ginger and peel the lemon. Slice cucumber lengthwise into strips that will fit into the juicer chute.

  2. Juicing Order: start with the ginger to make sure all of it gets pushed through and into the juice, then add cucumber, lemon and finally, the celery.

Recipe Notes

Nutrition Facts
Celery Cucumber Ginger Lemon ‘Joint’ Juice
Amount Per Serving (16 oz)
Calories 76 Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 109.15mg5%
Potassium 792.51mg23%
Carbohydrates 17g6%
Fiber 2g8%
Sugar 8g9%
Protein 3g6%
Vitamin A 850IU17%
Vitamin C 49.5mg60%
Calcium 100mg10%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.