The cucumber combined with the natural sodium of the celery delivers hydration directly to the cells. This juice is a great internal joint cleansing juice, helping the cells to release built up uric acid crystallization in the joints. Recommended for arthritis sufferers.
The gingerols in the ginger have been clinically proven to reduce both osteo and rheumatoid arthritis pain. Heinerman’s famous juice ingredients health benefits lists celery as curative for exema and psoriasis, and cucumber as a skin tonic. The ginger is also an excellent anti-nausea and smooth muscle relaxer, helping to calm and ease the digestive tract.
Limonin in the lemon provides powerful cancer protection and the high Vitamin C in all citrus is a major factor in reducing arthritis and joint pain risk. Low in sugar and high in healing power, this is a great juice to make a regular part of your diet.
Wash celery ribs and cucumber. If cucumber is waxed, peel it. Scrub the ginger and peel the lemon. Slice cucumber lengthwise into strips that will fit into the juicer chute.
Juicing Order: start with the ginger to make sure all of it gets pushed through and into the juice, then add cucumber, lemon and finally, the celery.