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Why Hidden Sugar Matters and What the FDA’s New Labeling Rule Reveals

If you've spent any time reading about healthy food and healthy diets, you undoubtedly know that sugar is not healthy. But did you know that sugar has driven the rates of diabetes and diabetes type illnesses in the US to 1 in 3 Americans? Or that the cost of these illnesses is now increasing faster than the GDP? This is a serious health challenge, and it looks as if the FDA [...]

By |2018-08-31T18:16:04+00:00July 5th, 2016|Blog, Good Stuff|0 Comments

How to Choose the Right Turkey

Choosing the right turkey for your table can be trickier than you might think. You need to decide what you actually want in a turkey to get this right. Need Foolproof? Go Self-Basting If you're looking for foolproof moist meat and are not a stickler for flavor or are intimidated by the entire idea of this holiday cooking thing, then a self-basting, injected bird is probably your best bet. Don't [...]

By |2018-08-31T18:16:04+00:00November 1st, 2015|Good Stuff|0 Comments

Six Secrets for a Terrific Thanksgiving Turkey

These steps will make it a breeze to glide through Thanksgiving with the perfect turkey. 1. Choose the Right Turkey for Your Table For us, there's no question, we want a locally raised, heritage turkey from one of our local farmers or the farmers who supply our local butcher. Read this if you want to know more about choosing a turkey. 2. Get Started on Time for a Great Finish [...]

By |2018-08-31T18:16:04+00:00November 1st, 2015|Good Stuff, Recipes|0 Comments

Healthy Food Tip: 5 Things You Need to Know so You don’t Turn Your Grass Fed Meat into Shoe Leather

As many of my readers know, I’m passionate about grass fed meats. Grass fed or pastured meats - meats from animals that have never been fed grain - are becoming very popular because they are so healthy. But the improved health is not the only thing that is different about grass fed meats. How you cook them is different, too. And in this case, what you don't know will definitely affect your [...]

By |2018-08-31T18:16:05+00:00June 16th, 2015|Blog, Good Stuff|0 Comments

5 Tips for Keeping Warm and Well Waiting for Spring to Show

Kombucha brewing in a covered mason jar We've been thinking a lot about our friends still buried in snow as Spring approaches, and so it seemed appropriate to offer some tips for keeping our energy up while we're still trapped indoors. Here are a few things we do around our house to stay warm, well nourished and powered up even as we wait for the chance to get [...]

By |2018-08-31T18:16:05+00:00March 24th, 2015|Good Stuff|0 Comments

Got Great Healthy Food and Natural Skin and Body Care at Wholesale Prices? Check!

  Thrive Market - Check it Out! Have you heard? There's an online  wholesale market that is all about healthy delicious and organic food, organic skin care and other natural and healthy products! It's full of all the things you want for your family at prices you can afford! What a concept! Yay! But it gets better.  You can actually sort through what they offer by a whole [...]

By |2018-08-31T18:16:05+00:00March 13th, 2015|Good Stuff|0 Comments

Cyber Monday Week: “Juicing with the Omega Juicer” 40% OFF

In the spirit of Cyber Monday I'm offering you a deep discount on my book "Juicing with the Omega Juicer: Nourish and Detox Your Body for Vitality and Energy". For this week only (12/2-12/6), I have dropped the price for my book at Amazon.com to 40% off list price - from $14.95 to $8.97. Click here to head over to Amazon and take advantage of this offer. I'm not a big fan of self-promotion [...]

By |2018-08-31T18:16:07+00:00December 2nd, 2013|Good Stuff|0 Comments

Free Produce Guide

As a way of saying thank you for buying "The Juice Recipe Book", I would like to offer you this FREE companion produce guide. Simply enter your email address below and we'll email you a download link:
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