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Easy Homemade Healing Ginger Tea

It's a snap to make fresh healthy drinks that heal and nourish us, we just need to take the time to think about it and do it... We can support our health by including healing drinks as part of our daily routine - it's quick and easy and the rewards are significant. In fact, research proves that those who drink healing herbal teas extend life, improve their health and even [...]

By | November 1st, 2016|Good Stuff, Recipes|1 Comment

4 Simple Ways to Harness the Healing Power of Hawthorn

Have you been bitten by the Hawthorn bug? It's surprisingly active this time of year. ;) Berry laden branches nearly touching the ground with great swaths of little red dots covering fences, tangled in the lower branches of the oaks and marching up hillsides... Who could resist such easy pickings? When you can fill a five gallon bucket in less than 30 minutes, the lure is downright irresistible. And there [...]

By | October 24th, 2016|Good Stuff, Recipes|0 Comments

The Truth About Cancer – Ultimate Live Symposium!

An investment in your health is the greatest thing you can ever do in your lifetime. Health is more valuable than houses, cars, jewelry, or fabulous vacations. None of those things mean anything if you’re sick. The Most Exclusive Event in the History of Natural Health Here at The Truth About Cancer, we work hard to bring you the most cutting-edge science as well as emerging natural health treatments that [...]

By | October 10th, 2016|Good Stuff|0 Comments

Ashwaganda: Potent & Powerful Healing Herb of India

When Hard Work and Diet Aren't Working Are you working hard to get healthy and not getting the results you want? Pushing yourself to eat less, move more and altering your diet to drop the 'bad' foods like simple carbs and sugars without seeing a lot of effect for all your effort? If so, it may be time to consider bringing some additional support to your plan for success. Improving [...]

By | October 3rd, 2016|Good Stuff|0 Comments

5 Potent and Powerful Healing Herbs from the Kitchen Garden

Herbs are potent healers and add wonderful flavors to a wide range of foods. From salads to soups, stews to desserts, baked goods and all manner of dressings and sauces, herbs can transform the flavors of our food. Eat them for their great taste and they will impart their healing as an added benefit. A Family of Culinary Herbs Perhaps most diverse and well used in the kitchen is the family Lamiaceae.   Sometimes called the [...]

By | July 12th, 2016|Fruits and Vegetables, Good Stuff|0 Comments

Why Hidden Sugar Matters and What the FDA’s New Labeling Rule Reveals

If you've spent any time reading about healthy food and healthy diets, you undoubtedly know that sugar is not healthy. But did you know that sugar has driven the rates of diabetes and diabetes type illnesses in the US to 1 in 3 Americans? Or that the cost of these illnesses is now increasing faster than the GDP? This is a serious health challenge, and it looks as if the FDA [...]

By | July 5th, 2016|Good Stuff|0 Comments

How to Choose the Right Turkey

Choosing the right turkey for your table can be trickier than you might think. You need to decide what you actually want in a turkey to get this right. Need Foolproof? Go Self-Basting If you're looking for foolproof moist meat and are not a stickler for flavor or are intimidated by the entire idea of this holiday cooking thing, then a self-basting, injected bird is probably your best bet. Don't [...]

By | November 1st, 2015|Good Stuff|0 Comments

Six Secrets for a Terrific Thanksgiving Turkey

These steps will make it a breeze to glide through Thanksgiving with the perfect turkey. 1. Choose the Right Turkey for Your Table For us, there's no question, we want a locally raised, heritage turkey from one of our local farmers or the farmers who supply our local butcher. Read this if you want to know more about choosing a turkey. 2. Get Started on Time for a Great Finish [...]

By | November 1st, 2015|Good Stuff, Recipes|0 Comments

Healthy Food Tip: 5 Things You Need to Know so You don’t Turn Your Grass Fed Meat into Shoe Leather

As many of my readers know, I’m passionate about grass fed meats. Grass fed or pastured meats - meats from animals that have never been fed grain - are becoming very popular because they are so healthy. But the improved health is not the only thing that is different about grass fed meats. How you cook them is different, too. And in this case, what you don't know will definitely affect your [...]

By | June 16th, 2015|Good Stuff|0 Comments

5 Tips for Keeping Warm and Well Waiting for Spring to Show

Kombucha brewing in a covered mason jar We've been thinking a lot about our friends still buried in snow as Spring approaches, and so it seemed appropriate to offer some tips for keeping our energy up while we're still trapped indoors. Here are a few things we do around our house to stay warm, well nourished and powered up even as we wait for the chance to get [...]

By | March 24th, 2015|Good Stuff|0 Comments