Magnesium Deficiency – The Dangerous Condition You Didn’t Know You Have

Here we are in the 21st century, with so much new information and so many amazing discoveries that keep us healthy and living well. It’s hard to imagine that simple magnesium deficiency can destroy our good health, but the fact is, it can and it does. […]

By |2018-10-03T02:29:07+00:00April 25th, 2018|Blog, Good Stuff|0 Comments

Could this Ancient Nut be the Super Food the Modern World has been Waiting for?

The Coconut Bible by Annie Deeter, released January 2015 by Galahad Press Learn how the coconut can heal the brain, repair the skin, improve digestion and combat aging. And that's just the start. Discover the legends of the 'tree of life' as well as its ancient and more recent history. Follow the trail of its precious oil from its early 20th century rise to fame and fortune through [...]

By |2018-08-31T18:16:05+00:00February 1st, 2015|Books|0 Comments

Homemade Raw Milk Ice Cream Recipe

Homemade Raw Milk Ice Cream topped with Strawberries, Blueberries, and Coconut Flakes There is nothing like homemade cold creamy raw milk ice cream to beat back a hot summer afternoon or top off a wonderful light summer supper. So delicious and so healthy! This is truly a homemade ice cream recipe, we use most of the ingredients in their raw form and from local sources. We use [...]

By |2018-12-07T09:16:32+00:00August 10th, 2013|Recipes|0 Comments

Juicing with the Omega Juicer

Available as Paperback or Kindle Juicing with the Omega Juicer – Nourish and Detox Your Body for Health and Vitality is a comprehensive guide to using your Omega Juicer for increased health and nutrition. Covering everything from different types of juicers, and the benefits of masticating juicers to sections on managing your budget, setting a schedule, proper storage of fresh juices and more. This guide provides everything you [...]

By |2018-08-31T18:16:09+00:00May 3rd, 2013|Books|0 Comments

2019 ‘Dirty Dozen Foods’: Toxic Produce

The Environmental Working Group's Shopper’s Guide to Pesticides in Produce™ is out for 2019 and it tells a tale of increased pesticide use on US produce. Part of it are some of the potentially healthiest foods we could be eating. But not these foods grown with chemicals, the dirty dozen foods list. The report also shows that up to 70% of all conventionally grown produce contains pesticide residues. Also in [...]

By |2019-03-26T16:59:51+00:00March 26th, 2019|Blog, Fruits and Vegetables|0 Comments

Coming Clean on Washing Pesticides Off Fruits and Vegetables

Does Washing Pesticides Off Fruits and Vegetables Accomplish Anything? In the latest EWG "Shopper’s Guide to Pesticides in Produce"™ the group observed that the USDA 'vigorously washed' all produce before testing. The group also consistently recommended washing pesticides off fruits and vegetables as a way to reduce contamination on produce. Also, studies show that washing can reduce contamination levels. But those with any real in-depth understanding of the nature of pesticides [...]

By |2019-03-26T03:36:40+00:00March 26th, 2019|Blog, Fruits and Vegetables|0 Comments

Bone Broth Over Spring Greens

Nothing stirs spring fever like the first green shoots heralding the coming new season, even when your hands are still wrapped around a mug of hot bone broth, New green tufts of baby onions join the sturdy green of October-planted garlic, everyone rising slowly skyward. Winter worn kale unfurls new leaves of a brighter tender green and the cold frames take on a pale green haze of tiny new seedlings [...]

By |2019-03-22T20:17:20+00:00March 22nd, 2019|Fruits and Vegetables, Recipes|0 Comments

The Lowdown on Roundup Ready, GMO & Roundup Knock Down or Why There Is Glyphosate in Your Food

Everywhere you look these days, it seems glyphosate (Roundup) is in the headlines. But how does it all fit together and what does it mean? Glyphosate is just one chemical used in modern agricultural spraying. Sure, people applying the poison as a weed-killer might be likely to suffer from exposures that can cause illness or even death. But, what about the rest of us who never touch the [...]

By |2019-03-22T11:35:41+00:00October 26th, 2018|Blog|0 Comments

The Juice Recipe Book: Juicing for Health – Beginner to Expert

The Juice Recipe Book is a true compendium of juice recipes and ingredients. Providing detailed nutrition data for every juice recipe and ingredient, it includes specific health benefits for over 70 individual ingredients. At over 600 pages, it is truly an encyclopedic reference to the healing nutrition of fresh juices. The Juice Recipe Book: Juicing for Health Beginner to Expert available in Kindle and paperback Written in an [...]

By |2018-09-27T23:23:53+00:00September 27th, 2018|Books|0 Comments

Total Wellness Radio Interview with Dan Young

I am honored to be interviewed by Dan Young on his Total Wellness Radio Podcast. The interview was a blast because Dan Young is also passionate about promoting great health habits. We agreed on some critical issues. These include the idea that juicing is simply one of the healthiest things we can do for our bodies. In this episode, I share some really valuable information regarding our food and what [...]

By |2018-09-25T23:49:41+00:00September 24th, 2018|Good Stuff, Juicing|0 Comments

Juicing Recipes: Making the Healthy Fresh Juices We Love

The Power of Healthy Recipes for Relieving Pain, Healing Chronic Conditions and Supporting Vibrant Health Juicing Recipes: Everybody's Looking for Something If you're into juicing, chances are you like using juice recipes. Simple or complex, a juice recipe's main job is to make it easy for you to follow so you can create a fantastic juice. Healthy juice recipes to feed your mitochondria. In some ways, juice recipes [...]

By |2018-10-25T12:10:24+00:00August 29th, 2018|Blog, Fruits and Vegetables, Good Stuff, Juicing, Recipes|1 Comment

How to Make Sure Your Strawberries Are Healthy

Here at SustainableYum, we love our strawberries. There is no better way to eat healthy and celebrate the arrival of Spring than with a nice big bowl of fresh strawberries. We’d say, in fact, that a bowl of cut up strawberries and bananas may be the most delicious way to eat healthy on earth. Unless of course, you were to whip up some fresh raw cream, stir the strawberries and [...]

By |2018-09-05T03:25:42+00:00May 18th, 2018|Blog, Fruits and Vegetables|0 Comments

Celeriac – The Better Breakfast (Lunch and Dinner) Vegetable!

Looking for something gooey yummy and warm for those chilly winter nights? Or maybe a nice addition for a weekend breakfast hash with eggs? Or a crispy, mild celery flavored ingredient to shred onto a fresh taco? This versatile winter root vegetable can virtually ‘do it all’! Even if you just want something that feels like eating a nice soft pile of potatoes without the nightshades, calories or high carbs? [...]

By |2018-08-31T18:15:59+00:00March 16th, 2018|Fruits and Vegetables, Good Stuff, Recipes|0 Comments

Free Produce Guide

As a way of saying thank you for buying "The Juice Recipe Book", I would like to offer you this FREE companion produce guide. Simply enter your email address below and we'll email you a download link:
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Produce Guide
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