Healthy Food Tip: 5 Things You Need to Know so You don’t Turn Your Grass Fed Meat into Shoe Leather

As many of my readers know, I’m passionate about grass fed meats. Grass fed or pastured meats - meats from animals that have never been fed grain - are becoming very popular because they are so healthy. But the improved health is not the only thing that is different about grass fed meats. How you cook them is different, too. And in this case, what you don't know will definitely affect your [...]

By | June 16th, 2015|Good Stuff|0 Comments

Could this Ancient Nut be the Super Food the Modern World has been Waiting for?

The Coconut Bible by Annie Deeter, released January 2015 by Galahad Press Learn how the coconut can heal the brain, repair the skin, improve digestion and combat aging. And that's just the start. Discover the legends of the 'tree of life' as well as its ancient and more recent history. Follow the trail of its precious oil from its early 20th century rise to fame and fortune through [...]

By | February 1st, 2015|Books|0 Comments

Homemade Raw Milk Ice Cream Recipe

Homemade Raw Milk Ice Cream topped with Strawberries, Blueberries, and Coconut Flakes There is nothing like homemade cold creamy raw milk ice cream to beat back a hot summer afternoon or top off a wonderful light summer supper. So delicious and so healthy! This is truly a homemade ice cream recipe, we use most of the ingredients in their raw form and from local sources. We use raw [...]

By | August 10th, 2013|Recipes|0 Comments

Juicing with the Omega Juicer

Available as Paperback or Kindle Juicing with the Omega Juicer – Nourish and Detox Your Body for Health and Vitality is a comprehensive guide to using your Omega Juicer for increased health and nutrition. Covering everything from different types of juicers, and the benefits of masticating juicers to sections on managing your budget, setting a schedule, proper storage of fresh juices and more. This guide provides everything you [...]

By | May 3rd, 2013|Books|0 Comments

Easy Homemade Healing Ginger Tea

It's a snap to make fresh healthy drinks that heal and nourish us, we just need to take the time to think about it and do it... We can support our health by including healing drinks as part of our daily routine - it's quick and easy and the rewards are significant. In fact, research proves that those who drink healing herbal teas extend life, improve their health and even [...]

By | November 1st, 2016|Good Stuff, Recipes|1 Comment

4 Simple Ways to Harness the Healing Power of Hawthorn

Have you been bitten by the Hawthorn bug? It's surprisingly active this time of year. ;) Berry laden branches nearly touching the ground with great swaths of little red dots covering fences, tangled in the lower branches of the oaks and marching up hillsides... Who could resist such easy pickings? When you can fill a five gallon bucket in less than 30 minutes, the lure is downright irresistible. And there [...]

By | October 24th, 2016|Good Stuff, Recipes|0 Comments

The Perfect Solution for Summer Eggplants – Baba Ghanoush Stuffed Cherry Tomatoes

As the long evenings of summer give way to lower angles of light in late afternoon, the glorious deep blue and rich golden reds of early evening sunsets make an irresistible backdrop for evening meals served on the deck or patio under the sky. This is the time of year when it seems you could eat everything fresh every day and still never keep up with all that is coming [...]

By | October 16th, 2016|Recipes|0 Comments

The Truth About Cancer – Ultimate Live Symposium!

An investment in your health is the greatest thing you can ever do in your lifetime. Health is more valuable than houses, cars, jewelry, or fabulous vacations. None of those things mean anything if you’re sick. The Most Exclusive Event in the History of Natural Health Here at The Truth About Cancer, we work hard to bring you the most cutting-edge science as well as emerging natural health treatments that [...]

By | October 10th, 2016|Good Stuff|0 Comments

Ashwaganda: Potent & Powerful Healing Herb of India

When Hard Work and Diet Aren't Working Are you working hard to get healthy and not getting the results you want? Pushing yourself to eat less, move more and altering your diet to drop the 'bad' foods like simple carbs and sugars without seeing a lot of effect for all your effort? If so, it may be time to consider bringing some additional support to your plan for success. Improving [...]

By | October 3rd, 2016|Good Stuff|0 Comments

Soaked Pita Veggie Wraps

Looking for a way to enjoy summer's harvest? Try these simple Homemade Soaked Pita Veggie Wraps! Soaking flour with a little vinegar is a great way to get the nutrition of the grain with out the anti-nutrients of the phytates. It's easy to do, and the soaking time is variable enough that you don't have to worry if your schedule gets thrown off. You can soak them overnight or for [...]

By | September 6th, 2016|Recipes|0 Comments

Late Summer Heirloom and Specialty Tomato Bruschetta Salad

What better season than late summer to explore the vast array of specialty and heirloom tomatoes in your favorite Bruschetta? Indeed, this time of year it is possible to incorporate specialty and heirloom tomatoes and specialty and heirloom basil varieties as well. Go completely crazy with late summer Bruschetta. The ultimate summer salad, Bruschetta is made up of copious amounts of fresh basil, fresch chunky chopped tomatoes, a healthy sprinkling [...]

By | August 30th, 2016|Recipes|0 Comments

Juicing Heirloom & Specialty Tomatoes – Taking Juicing to a Whole New Level

I know what you're thinking. At first glance, the idea of juicing heirloom and specialty tomatoes might seem wildly extravagant. Downright decadent and completely impractical. But honestly, it is nothing short of miraculous, and once you try it, I can promise you, you'll never look back. Heirloom tomatoes are those wildly shaped, rainbow spectrum specimens of tomato gracing gourmet grocers' shelves seasonally with hugely inflated price tags. Even at Farmers [...]

By | August 18th, 2016|Juicing, Recipes|0 Comments

5 Potent and Powerful Healing Herbs from the Kitchen Garden

Herbs are potent healers and add wonderful flavors to a wide range of foods. From salads to soups, stews to desserts, baked goods and all manner of dressings and sauces, herbs can transform the flavors of our food. Eat them for their great taste and they will impart their healing as an added benefit. A Family of Culinary Herbs Perhaps most diverse and well used in the kitchen is the family Lamiaceae.   Sometimes called the [...]

By | July 12th, 2016|Fruits and Vegetables, Good Stuff|0 Comments

Cauliflower – The Versatile Cruciferous Companion

While cauliflower 'only’ has a track record of cancer risk reduction of 50% compared to cabbage's 70% risk reduction, that's no reason to scoff at the cauliflower. The biggest factor in getting enough of the potent glucosinolates in cruciferous vegetables is eating them on a regular basis: that is, daily. So in this regard, broccoli and cauliflower can end up being real winners for people who do not particularly appreciate [...]

By | July 6th, 2016|Recipes|0 Comments