Magnesium Deficiency – The Dangerous Condition You Didn’t Know You Have

Here we are in the 21st century, with so much new information and so many amazing discoveries that keep us healthy and living well. It’s hard to imagine that simple magnesium deficiency can destroy our good health, but the fact is, it can and it does. […]

By |2018-10-03T02:29:07-07:00April 25th, 2018|Blog, Good Stuff|0 Comments

Could this Ancient Nut be the Super Food the Modern World has been Waiting for?

The Coconut Bible by Annie Deeter, released January 2015 by Galahad Press Learn how the coconut can heal the brain, repair the skin, improve digestion and combat aging. And that's just the start. Discover the legends of the 'tree of life' as well as its ancient and more recent history. Follow the trail of its precious oil from its early 20th century rise to fame and fortune through [...]

By |2018-08-31T18:16:05-07:00February 1st, 2015|Books|0 Comments

Homemade Raw Milk Ice Cream Recipe

Homemade Raw Milk Ice Cream topped with Strawberries, Blueberries, and Coconut Flakes There is nothing like homemade cold creamy raw milk ice cream to beat back a hot summer afternoon or top off a wonderful light summer supper. So delicious and so healthy! This is truly a homemade ice cream recipe, we use most of the ingredients in their raw form and from local sources. We use [...]

By |2018-12-07T09:16:32-08:00August 10th, 2013|Recipes|0 Comments

Juicing with the Omega Juicer

Available as Paperback or Kindle Juicing with the Omega Juicer – Nourish and Detox Your Body for Health and Vitality is a comprehensive guide to using your Omega Juicer for increased health and nutrition. Covering everything from different types of juicers, and the benefits of masticating juicers to sections on managing your budget, setting a schedule, proper storage of fresh juices and more. This guide provides everything you [...]

By |2018-08-31T18:16:09-07:00May 3rd, 2013|Books|0 Comments

Glyposate (Roundup) Update: Keep Food Safe from Glyphosate Act

Oatmeal and other common children's breakfast foods made from oats contain glyphosate residues, 2018 study finds. The August 2018 Environmental Working Group report on glyphosate  contamination of children's oat breakfast foods was perhaps the first spark that ignited interest in protecting children from glyphosate exposure. A newly proposed bill would ban the pre-harvest spraying of glyphosate on oat crops. And while glyphosate has been banned, along with all other synthetic [...]

By |2019-04-03T20:45:21-07:00April 3rd, 2019|Blog|0 Comments

2019 ‘Dirty Dozen’ Foods: Toxic Produce

The Environmental Working Group's Shopper’s Guide to Pesticides in Produce™ is out for 2019 and it tells a tale of increased pesticide use on conventionally grown US produce. The list includes some of the healthiest foods we could be eating. But if you're eating the conventionally grown versions on on the 'dirty dozen' foods list, instead of being healthy, they are downright toxic. Other facts revealed in the report include [...]

By |2019-03-27T10:28:33-07:00March 26th, 2019|Blog, Fruits and Vegetables|0 Comments

Coming Clean on Washing Pesticides Off Fruits and Vegetables

Does Washing Pesticides Off Fruits and Vegetables Accomplish Anything? In the latest EWG "Shopper’s Guide to Pesticides in Produce"™ the group observed that the USDA 'vigorously washed' all produce before testing. The group also consistently recommended washing pesticides off fruits and vegetables as a way to reduce contamination on produce. Also, studies show that washing can reduce contamination levels. But those with any real in-depth understanding of the nature of pesticides [...]

By |2019-03-26T03:36:40-07:00March 26th, 2019|Blog, Fruits and Vegetables|0 Comments

Bone Broth Over Spring Greens

Nothing stirs spring fever like the first green shoots heralding the coming new season, even when your hands are still wrapped around a mug of hot bone broth, New green tufts of baby onions join the sturdy green of October-planted garlic, everyone rising slowly skyward. Winter worn kale unfurls new leaves of a brighter tender green and the cold frames take on a pale green haze of tiny new seedlings [...]

By |2019-03-22T20:17:20-07:00March 22nd, 2019|Fruits and Vegetables, Recipes|0 Comments

The Lowdown on Roundup Ready, GMO & Roundup Knock Down or Why There Is Glyphosate in Your Food

Everywhere you look these days, it seems glyphosate (Roundup) is in the headlines. But how does it all fit together and what does it mean? Glyphosate is just one chemical used in modern agricultural spraying. Sure, people applying the poison as a weed-killer might be likely to suffer from exposures that can cause illness or even death. But, what about the rest of us who never touch the [...]

By |2019-03-22T11:35:41-07:00October 26th, 2018|Blog|0 Comments

The Juice Recipe Book: Juicing for Health – Beginner to Expert

The Juice Recipe Book is a true compendium of juice recipes and ingredients. Providing detailed nutrition data for every juice recipe and ingredient, it includes specific health benefits for over 70 individual ingredients. At over 600 pages, it is truly an encyclopedic reference to the healing nutrition of fresh juices. The Juice Recipe Book: Juicing for Health Beginner to Expert available in Kindle and paperback Written in an [...]

By |2018-09-27T23:23:53-07:00September 27th, 2018|Books|0 Comments

Total Wellness Radio Interview with Dan Young

I am honored to be interviewed by Dan Young on his Total Wellness Radio Podcast. The interview was a blast because Dan Young is also passionate about promoting great health habits. We agreed on some critical issues. These include the idea that juicing is simply one of the healthiest things we can do for our bodies. In this episode, I share some really valuable information regarding our food and what [...]

By |2018-09-25T23:49:41-07:00September 24th, 2018|Good Stuff, Juicing|1 Comment

Juicing Recipes: Making the Healthy Fresh Juices We Love

The Power of Healthy Recipes for Relieving Pain, Healing Chronic Conditions and Supporting Vibrant Health Juicing Recipes: Everybody's Looking for Something If you're into juicing, chances are you like using juice recipes. Simple or complex, a juice recipe's main job is to make it easy for you to follow so you can create a fantastic juice. Healthy juice recipes to feed your mitochondria. In some ways, juice recipes [...]

By |2018-10-25T12:10:24-07:00August 29th, 2018|Blog, Fruits and Vegetables, Good Stuff, Juicing, Recipes|4 Comments

How to Make Sure Your Strawberries Are Healthy

Here at SustainableYum, we love our strawberries. There is no better way to eat healthy and Healthy Eating Strawberries celebrate the arrival of Spring than with a nice big bowl of fresh strawberries. We’d say, in fact, that a bowl of cut up strawberries and bananas may be the most delicious way to eat healthy on earth. Unless of course, you were to whip up some fresh raw [...]

By |2019-05-14T11:58:23-07:00May 18th, 2018|Blog, Fruits and Vegetables|0 Comments

Free Produce Guide

As a way of saying thank you for buying "The Juice Recipe Book", I would like to offer you this FREE companion produce guide. Simply enter your email address below and we'll email you a download link:
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Produce Guide
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