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From the healing potential of coconut oil to the detoxing power of coconut shell charcoal - learn why all parts of the coconut contain healing attributes. This comprehensive reference work gives you everything you ever wanted to know about the magical and magnificent coconut, all in one place.
Covering everything from different types of juicers, and the benefits of masticating juicers to sections on managing your juicing budget, setting a schedule, proper storage of fresh juices and more.
Once you master the skills taught in this book, there is no limit to what you will be capable of creating in a kitchen with a nice piece of real, pastured beef.
Learn how to prepare delicious free range chicken recipes with healthy nutrient-dense ingredients for superb eating and good health. In this book you'll learn about free range chickens, labeling, how to find real pastured birds and how to cook them.